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Future Health Personal Training

Meet Fred

For me the most important thing is to play with my daughter, hang out with friends and be outside in the sun.

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This is why all the personal training in South Yarra that I do is functional and aimed at improving the quality of life!

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What are the most important things for you?

Fredrik

Nilsson

I'm a personal trainer in South Yarra focusing on functional strength training for people all ages. If you are looking to get a body that is working optimally without any pain or restrictions and feel happier and more energetic I am the trainer for you

Fredrik

Nilsson

I am industry accredited personal trainer in South Yarra and have undertaken many courses, so I can provide the best services with the highest level of knowledge, for all my clients.

Personal Trainer in South Yarra 
  • FMA Strength and Rehab Training Level 1&2
  • Kinetic Link Training
  • Zen Shiatsu
  • Certified Rehab Trainer
  • Fitness for older adults
  • Functional Patterns
  • Anatomy Trains
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