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Personal Training in South Yarra

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Personal Training in South Yarra

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Created and supported by Ashworks co. Melbourne. 2017

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I worked with Fred for over 6 months last year. I loved my sessions with him!  Fred is very knowledgeable and professional in his field, always stretching me to challenges as well as maintaining a great sense of humour and human connection. He was also flexible and able to adapt his planned program on occasion when I was physically and mentally fatigued, or just not in top form. I found muscles I did not know I had, but never was pushed to the point of pain. I will be returning to Fred as a personal traine in South Yarra at times when I need and want the extra, very personalised attention, and focus on great form that he provides
- Kalli Pulos - Senior Executive Coach

I have had the great privilege of knowing Fred for the past two years. During this time, Fred has consistently delivered an outstanding level of one on one personal training for me. His knowledge in a variety of specialised health and fitness fields as well as his skills in designing and executing a safe and personally challenging program, and gracious and considerate approach, has enabled me to achieve life changing new heights of personal health and fitness. Thank you Fred! If you are looking for a personal trainer in South Yarra I can highly recommend Fred

- Scott

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